EPB Blog

What is the difference between an Exercise Physiologist, Physiotherapist and Personal Trainer?

This is a question we get asked regularly.

How personalised medicine is changing the way we approach exercise and nutrition.

New research is changing how we think about persistent pain and how exercise can help.

When people think about exercise, they often imagine needing an hour at the gym, a long run, or a full workout class. But improving your health does not always have to look like a full workout.

Evidence-based exercise strategies that can significantly improve blood glucose control and overall health in people with type 2 diabetes.