Exercise physiology sessions can be one-on-one or in groups of two or three. Sessions are based around your health needs and desired goals, and can include:
Note: All sessions run for approximately one hour.
*Private Health and Medicare rebates available
"Camilla has been my Exercise Physiologist since 2008 following my diagnosis of chronic condition, Normal Pressure Hydrocephalus (fluid on the brain), in 2002 at age 58. This neurological condition caused me confusion in my hands and thinking. I still have problems with balance and strength. My weight dropped eight kilos to 45 kgs.
My condition continues to improve with regular weekly exercise sessions in my home as well as Scottish dancing, aquarobics and walking.
Camilla also has qualifications in nutrition and is working on her PhD. She is helping me with my numerous food intolerances.
In 2015 my husband, then 78, had back problems and Camilla has helped him regain and maintain his strength.
Now we both do a weekly joint exercise session in our own home, and we enjoy good health and the extra energy and strength we have.
We find Camilla conscientious, empathic and professional".