Whether you are looking to lose weight or train for a specific sporting event, our registered nutritionist can analyse your diet and provide a report with recommendations for improvement.
For example, the report may identify that you are lacking essential nutrients for healthy gut microbiome. Alternatively, the report may identify that you are not eating at the right times for your training, or that you are overeating for your height, weight and/or energy levels. Recommendations will be provided to assist your weight-loss or sports-specific journey.
Ongoing consultations are available as required. It takes a few weeks until new habits are developed. Having your own 'coach' can assist you toward your end destination!
Note: consultations can be conducted in the clinic, via email or phone.
"Following surgery for a broken foot I was on crutches for a number of months and had very limited mobility. This greatly affected my general muscle tone and physical condition and exacerbated a pre-existing back problem. I have been working with Todd over the past 12 months. Todd is extremely knowledgeable and he has continually adapted my program to suit my pain levels and my physical condition. I have made steady progress and don't believe I would have recovered as quickly without the dedicated support and tailored exercise program provided by Todd. To sum up my experience with EPB - professional, practical, proactive, positive, patient and polite."
Kathryn, Kelvin Grove