Precision Health

Addressing your unique health requirements
by considering genetic, environmental, and lifestyle influences.

Your unique genetic makeup, environment, and lifestyle play a crucial role in how your body (including your gut microbiome) responds to exercise and nutrition. 

Your genes and gut microbiome influence how your body digests nutrients, manages energy, and recovers from exercise—yet most approaches overlook this vital information.

Unlock your personalised health plan with Precision-based Exercise and Nutrition from Exercise Physiology Brisbane.

Using advanced DNA and gut microbiome analysis, lifestyle assessments, and expert guidance, we craft tailored exercise and nutrition strategies just for you—maximizing your health, performance, and longevity. 

Take control of your health today—because your body deserves a plan as unique as you!

How do we do this?

Using the knowledge and experience gained through Camilla's PhD, the following assessments and services will enable a personalised plan to meet your unique health needs.

1. Initial Assessment (this can be done in-person or online).
2. Completion and analysis of a food and lifestyle diary.
3. DNA collection via a cheek swab and/or stool sample.
4. One-hour consultation (online or in-person) to discuss results and your personalised exercise and nutrition plan.
5. Optional ongoing support, including regular consultations and further blood tests.
   
   

Please note that these tests DO NOT diagnose medical conditions or diseases. These tests are used to develop a targeted exercise program and to deliver personalised nutrition strategies that maximise your health and longevity.

Contact us for further information.