Our Services
Comprehensive exercise physiology services tailored to your individual needs, backed by evidence and delivered with care.
Chronic Pain Management
Living with chronic pain can be debilitating, affecting every aspect of your life. Our evidence-based approach focuses on understanding the complex nature of persistent pain and developing practical strategies to help you regain function and quality of life.
- Comprehensive pain assessment and education
- Graded exercise therapy to rebuild confidence
- Movement retraining and pacing strategies
- Collaboration with your healthcare team
Healthy Ageing & Longevity
Ageing well is about maintaining the strength, mobility, and independence to do the things you love. Our healthy ageing services are designed to help you stay active, reduce your risk of falls, maximise your cognitive capacity and maintain your quality of life as you get older.
- Strength and balance training
- Falls prevention programs
- Bone health and osteoporosis management
- Cognitive and physical function maintenance
Musculoskeletal Rehabilitation & Injury Prevention
Whether you're recovering from an injury, surgery, or managing a long-term musculoskeletal condition, our rehabilitation services are designed to help you return to full function safely and effectively.
- Post-surgical rehabilitation
- Sports injury recovery
- Return to work and sport programs
- Injury prevention screening
Chronic Disease Management & Prevention
Exercise is medicine for many chronic (long-term) conditions, including mental health conditions, cardiovascular disease, dysautonomia, neurological conditions, cancer and diabetes. Our evidence-based exercise programs can help you manage your condition, reduce symptoms, and improve your overall health outcomes.
- Optimising mental health through movement
- Exercising with cancer
- POTS and dysautonomia management
- Cardiovascular & respiratory rehabilitation
- Diabetes and weight management support
Neuromuscular Re-education
Proper movement patterns are essential for function and injury prevention. Our neuromuscular re-education services help restore optimal muscle activation and movement control, addressing the root causes of dysfunction.
- Movement pattern correction
- Muscle activation training
- Neurological condition support
- Post-stroke rehabilitation
Sports Conditioning
Whether you're a weekend warrior or competitive athlete, our sports conditioning services are designed to help you perform at your best. We combine exercise physiology principles with sport-specific training to optimise your performance.
- Performance assessment and testing
- Sport-specific conditioning programs
- Strength and power development
- Return to sport after injury
Precision Health
The future of healthcare is personalised. Our Precision Health services combine the latest advances in health assessment (e.g., genetic and stool samples analyses) with individualised exercise and nutrition interventions to help you optimise your health based on your unique profile.
- Comprehensive health assessments
- Personalised exercise prescription
- Targeted nutrition interventions
- Ongoing monitoring and adjustment
FitMed Connect
EPB is a FitMed Certified clinic, part of a clinically governed care ecosystem that connects training, patients, and paid care. FitMed Connect links you to a broader network of accredited clinicians and evidence-based care pathways. Clinically prescribed treatment is at your fingertips and easy to access. Anywhere, anytime.
- Access to a globally connected clinician network
- Clinically governed, evidence-based care
- Seamless patient referral and coordination
- Recognised across exercise physiology, physiotherapy, nutrition, and more
What Our Clients Say
Real results from real people — here's what our clients have to say about their experience at EPB.
After some years dealing with my Multiple Sclerosis diagnosis and the physical symptoms, including tripping and falling more, I knew I desperately needed help with balance, strength, stamina and all things movement. I searched and found Camilla, who for the past 5 years has gently guided me to better health, fitness, and greater confidence. On our journey, Camilla consistently adapts our sessions to meet my ever-changing energy levels. Assessments are also conducted in a mindful manner and have supported my achievements. My exercise physiology sessions are staples in my life - they aid my mind and body healing journey.
Jennifer, Spring Hill
NDIS participant
Not Sure Which Service is Right for You?
Book an initial consultation and we'll assess your needs and recommend the best approach for your situation.